Meghan Radford - Mentor
About Meghan
My journey into this work didn't start with a career plan. It started with becoming a mother.
After experiencing postnatal depression, I found myself questioning so much about the life I was living and the world I had stepped into as a parent. That experience became the beginning of a fifteen- year journey of getting to know myself more deeply - understanding my emotions, my responses, my relationships, and the choices that shape the way we live.
Along the way, life continued to evolve. I became a wife, a step-mum, and later a mum to two daughters. Like many families, we've navigated the everyday realities of work, parenting, relationships, and the constant changes that come with family life.
Through all of this, one thing became very clear to me: self awareness changes everything.
When we begin to understand ourselves - our patterns, our emotions, and how our nervous systems respond to the world - we start to see how much power we hold in the way we show up for our lives and the people around us.
My passion for people and understanding behaviour has led me to train and work across a range of areas. I hold qualifications in Health and Social Care, Supporting Children and Young People's Mental Health and Customer Service. I am DBS checked and have worked in HR & leadership roles supporting people through challenging situations and change. I have also trained in counselling skills, trauma informed coaching, and mental health support.
Alongside formal training, I am someone who is deeply curious about life. I read widely, learn constantly, and have spent may years exploring parenting, relationships, nervous system regulation, and the ways we grow through our experiences.
At the heart of it all, I see myself as a student of life.
I've come to believe that supportive relationships are one of the most powerful ways we learn about ourselves. When we feel safe, heard, and understood, we can begin to reflect more honestly and reconnect with the parts of ourselves that often get lost in the busyness of life.
This is the space I aim to offer.
My work is not about fixing people or telling them what to do. It is about walking beside someone while they explore their own experiences, reconnect with themselves, and move forward in a way that feels aligned with who they are becoming.
Because when we understand ourselves better, we show up differently - not just for ourselves, but for our children, our partners, and the next generation we are raising.
And that kind of change ripples far beyond one person.
Over the years I've also been drawn to different reflective frameworks that help people understand themselves more deeply. I sometimes use tools such as astrology and the Gene Keys as part of this exploration. I see these as ways of looking at the unique blueprint we each carry - helping us recognise our natural patterns, strengths, and the traits we may struggle with.
Rather than seeing these traits as problems to fix, I believe they often hold the potential for growth. With awareness and compassion, what once felt like a challenge can often become a strength. In that sense, much of this work is about a gentle kind of alchemy - learning how to transform our experience and characteristics into something that supports who we are becoming.
If you're here, something may already be shifting.
Often people arrive here during a moment of change. Something in life has started to feel different - maybe there are questions you can't quite answer yet, emotions that feel heavier than usual, or a quiet sense that something needs attention.
You don't have to have everything figured out before reaching out.
Sometimes what helps most is simply having a space where you can speak honestly, reflect, and be met with understanding rather than judgement.
If something in my story or the way I work resonates with you, you're very welcome to get in touch. We can start with a simple conversation and see whether working together feels right and supportive for you.
Because growth rarely happens in isolation - it happens in connection, reflection and safe relationships.
Holding space for growth, reflection, and self connection.